Optimal Recovery, Sleep and Energy for Optimal Health

  • Date

    January 19, 2022

  • Time

    1:00 pm – 2:00 pm

  • Location

    Zoom Webinar

  • Building

Congress Registration


Back aches and pain are boring! What everyone really wants is the best way to avoid pain in the first place, have more energy and get better sleep. Optimal health means being able to recover so you are always heading in the right direction. Dr. Posa will share health care tips, tricks and the best strategies you can use in order to achieve better health and vitality and avoid dangerous drugs and surgeries.


  • Matthew Posa

    Dr. Matthew Posa MChiro, DC

    The Healthy Family Chiropractic

    Milton, ON


    Full Bio